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Can you relate to this?

  • Sleep has become a thing of the past and you're up multiple times throughout the night feeding or rocking trying to put your child back to sleep.

  • If your child does fall asleep you have to use certain props or locations to get them to sleep and/or it's for short periods of time.

  • You and your husband/partner rarely sleep in the same bed together

  • You are struggling with your everyday life and work balances

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* The + packages will show as the same age group but you will see differences in the support included

Bedtime stories are a great tool to incorporate into your sleep routines & all of our + packages come with a free children's storybook centred around sleep which you can read to your little one

* The documentation before the consultation is essential to get to thoroughly know your child before any advice is given or steps taken

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Prenatal & Newborn

Guidance & sleep-shaping support for 0-6months

  • Laying the foundations for healthy sleep habits

  • 60 minute consultation

  • A personalised plan based on what we have discussed

  • Nursery/bedroom recommendations & assessment

  • Tips for making your child's bedroom conducive to sleep

  • A great gift for new or expecting mothers

  • Follow up support

$50 USD

Infant

Ages 6-12 months

  • Pre-consultation sleep assessment & diary - a detailed questionnaire about your child’s sleep

  • Clear, comprehensive sleep analysis after receiving filled out forms

  • 60 minute consultation

  • Customised sleep plan based on points we have discussed

  • Learn exactly why steps in the plan are important & how to implement them

  • Bedtime support if needed via whatsapp

  • Digital sleep log

  • Follow up support

$80 USD

Infant +

Ages 6-12 months

  • Pre-consultation sleep assessment & diary - a detailed questionnaire about your child’s sleep

  • Clear, comprehensive sleep analysis after receiving filled out forms

  • 90 minute consultation

  • Customised sleep plan based on points we have discussed.

  • Learn exactly why steps in the plan are important & how to implement them

  • 2 hour afternoon home visit on day one of plan discussing any concerns you may have, providing advice & suggestions to help you succeed

  • Bedtime support if needed via whatsapp

  • Digital sleep log

  • An mp3 file of our consult for you to refer back to in the future if needed

  • Follow up support

  • Free lifetime access to our Private Support Group on Facebook

  • Free children's storybook with sleep as the main theme

  • Resources for future sleep related issues

$120 USD

Toddler

Ages 1-3 years

  • Pre-consultation sleep assessment & diary - a detailed questionnaire about your child’s sleep

  • Clear, comprehensive sleep analysis after receiving filled out forms

  • 60 minute consultation

  • Customised sleep plan based on points we have discussed

  • Learn exactly why steps in the plan are important & how to implement them

  • Bedtime support if needed via whatsapp

  • Digital sleep log

  • Follow up support

$100 USD

Toddler +

Ages 1-3 years

  • Pre-consultation sleep assessment & diary - a detailed questionnaire about your child’s sleep

  • Clear, comprehensive sleep analysis after receiving filled out forms

  • 90 minute consultation

  • Customised sleep plan based on points we have discussed

  • Learn exactly why steps in the plan are important & how to implement them

  • 2 hour afternoon home visit on day one of plan discussing any concerns you may have, providing advice & suggestions to help you succeed

  • Bedtime support if needed via whatsapp

  • Digital sleep log

  • An mp3 file of our consult for you to refer back to in the future if needed

  • Follow up support

  • Free lifetime access to our Private Support Group on Facebook

  • Free children's storybook with sleep as the main theme

  • Resources for future sleep related issues

$150 USD

Pre-school

Ages 3-6 years

  • Pre-consultation sleep assessment & diary - a detailed questionnaire about your child’s sleep

  • Clear, comprehensive sleep analysis after receiving filled out forms

  • 60 minute consultation

  • Customised sleep plan based on points we have discussed

  • Learn exactly why steps in the plan are important & how to implement them

  • Follow up support

$120 USD

Pre-school +

Ages 3-6 years

  • Pre-consultation sleep assessment & diary - a detailed questionnaire about your child's sleep. 

  • Clear, comprehensive sleep analysis after receiving filled out forms

  • 90 minute consultation 

  • Customised sleep plan based on points we have discussed

  • Learn exactly why steps in the plan are important & how to implement them

  • An mp3 file of our consult for you to refer back to in the future if needed

  • Follow up support

  • Free lifetime access to our Private Support Group on Facebook

  • Free children's storybook with sleep as the main theme

$180 USD

Q & A

Ask me anything

  • Pre-consultation sleep assessment & diary - a detailed questionnaire about your child’s sleep

  • 30 minute Q & A session over the phone. You can ask as many questions as you like in this time and receive detailed answers

  • Custom quick plan to navigate issues you are facing

  • Before our call, you will be provided with notes/tips that have been put together based on the information you give in the questionnaire

  • This is perfect for solving a few of your most frustrating sleep issues

$50 USD

  • For siblings a 50% discount is applied

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  • All consultations can either be face to face or virtual depending on your preference (currently only virtual consultations taking place due to covid-19 restrictions)

Baby's Grasp

Not the right time yet?

I know that life gets busy, and now might not be the right time for any sleep coaching. Perhaps you're thinking you want to wait a bit to see if things improve as time passes. You can still keep in touch. Simply enter your email address below and I’ll send you some invaluable sleep tips straight to your inbox.

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